ongoing programs

Yoga

Tuesdays 5:00-6:15pm
$10 per class or $60 per six week session. Limit 10.

Please wear comfortable clothing and bring a yoga mat.

Resistance Training
Thursdays 9:00-10:00am
$10 per class or $60 per six week session. Limit 10.
Resistance training are workouts that build strength and muscle. It's also been shown to strengthen bones and reduce age-related decline in muscle mass.

upcoming programs

Natural Journey: Enjoying Herbs and Beeing Curious

With Lynne Proskow

Sunday, March 30, 2025 1:30pm

Join Lynne Proskow of Master Gardeners of Bergen County as she speaks on a lifelong herbal journey growing annual and perennial herbs and how to use and preserve them for culinary, medicinal and decorative purposes.

Understanding Artificial Intelligence

With Eddi Khaytman, Promo Ambitions

Thursday, April 3, 2025 6:30pm

Join CEO and founder of Promo Ambitions and also TED Talks speaker Eddi Khaytman for an Artificial Intelligence Workshop. At the end of the workshop you will come away with a deeper understanding of how A.I. works, its potential impact on various industries, and the exciting possibilities for the future of technology.

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ongoing programs

Yoga

Resistance Training Thursdays 9:00-10:00am $10 per class or $60 per six week session. Limit 10. Resistance training are workouts that build strength and muscle. It's also been shown to strengthen bones and reduce age-related decline in muscle mass.

upcoming programs

Resistance Training
Thursdays 9:00-10:00am
$10 per class or $60 per six week session. Limit 10.
Resistance training are workouts that build strength and muscle. It's also been shown to strengthen bones and reduce age-related decline in muscle mass.